2-IN-1 EXERCISES FITNESS  TO GET A TAUT TUMMY

2-IN-1 EXERCISES FITNESS TO GET A TAUT TUMMY

These exercises are designed to tone the abs and strengthen the core muscles.

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The first exercise is the plank with leg lifts, which involves holding a plank position while lifting one leg at a time.

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The second exercise is the bicycle crunch, which involves lying on your back and bringing your opposite elbow to your knee while cycling your legs.

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Both exercises are effective for targeting the abdominal muscles and improving core strength.

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Incorporating these 2-in-1 exercises into your fitness routine can help you achieve a toned tummy and stronger core.

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