7 BELLY FAT EXERCISES FOR QUICK RESULTS

Crunches: This classic exercise targets the abdominal muscles and helps to tone and strengthen the core.

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Other fast food chains should take note and bring back some of their popular discontinued items.

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Plank: This exercise is great for strengthening the core and improving posture.

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Russian Twist: This exercise targets the oblique muscles and helps to tone the waistline.

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Bicycle Crunch: This exercise targets the rectus abdominis and oblique muscles, helping to tone the entire midsection.

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Mountain Climbers: This exercise is a great way to get your heart rate up and burn calories while also targeting the core muscles.

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Burpees: This full-body exercise is great for burning calories and toning the entire body, including the core.

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Jumping Jacks: This simple exercise is a great way to get your heart rate up and burn calories while also engaging the core muscles.

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