7 FOODS THAT BURN FAT WHILE YOU SLEEP

Eggs are a great source of protein and can help boost your metabolism while you sleep.

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Cherries contain melatonin, which can help regulate your sleep cycle and promote weight loss.

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Almonds are a great source of healthy fats and can help keep you feeling full throughout the night.

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Greek yogurt is high in protein and can help boost your metabolism while you sleep.

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Cottage cheese is a great source of casein protein, which can help keep you feeling full and promote weight loss.

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Green tea contains catechins, which can help boost your metabolism and promote weight loss.

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Turkey is high in protein and can help keep you feeling full throughout the night.

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