BEST HOME BODYWEIGHT WORKOUT EVER

Warm up with some light cardio and stretching

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Start with squats to work your legs and glutes

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Move on to push-ups to target your chest, shoulders, and triceps

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Add in some lunges to work your legs and improve balance

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Incorporate planks to strengthen your core

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like share and save

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Finish with some burpees to get your heart rate up and work your entire body

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Cool down with some stretching and deep breathing

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