HOW TO SET WEIGHT LOSS GOALS YOU CAN ACTUALLY ACHIEVE

LET'S START

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Establish objectives that are both specific and quantifiable.

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Make a strategy that corresponds to your way of living.

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Maintain a close watch on how far you've come.

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LIKE SHARE SAVE

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Honor even the most insignificant of your accomplishments.

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Maintain your flexibility and readjust your objectives as necessary.

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Pay attention not just to the number on the scale but also to your general health and wellness.

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